Getting a good night´s sleep is `MORE important to your wellbeing than having lots of ...
(WorldNews Health)

YOU might not believe it - but getting a good night´s sleep is more important to Brits than having sex or getting a pay rise. There seems to be no end to the benefits of getting a good night´s sleep. Getty - Contributor Getting a good eight hours in the land of nod is known to boost energy levels, improve concentration, help keep the weight off and help you live longer. And now a new study has found a healthy amount of sleep has more impact on a person´s wellbeing than a 50 per cent pay rise or an active sex life. There's a significant wellbeing gap in Britain, with sleep...